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For Employees

Get things off your chest

All sessions are free and confidential :)

Sanctus looks after your mental health

Our coaches help wherever you are on your journey

What is mental health?

Mental health is defined by the World Health Organisation (WHO) as a state of mental and psychological wellbeing in which every individual realises his or her own potential, and can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.

It’s a spectrum which we all sit on, and covers every emotion from the great to the not-so-great.

It’s also something that can be affected by a range of socioeconomic, biological and environmental factors, which is why no conversation is off the table when it comes to speaking to a Sanctus coach. Not everything can be worked on in the Sanctus space but you can bring anything that’s real for you.